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Timezone Prime

UK time to EST converter

Convert UK time (GMT/BST) to Eastern Time (EST/EDT), with daylight saving applied for the exact date you pick.

From

Tue, Oct 27

To

Tue, Oct 27 Same day

GMT 9 to 5 EDT 9 to 5

From zone
Greenwich Mean Time
Offset and clock
UTC+0 Standard time
IANA name
Europe/London
To zone
Eastern Daylight Time
Offset and clock
UTC−4 Daylight saving time
IANA name
America/New_York

EDT is 4 hours behind GMT.

Time difference
EDT is 5 hours behind BST for most of the year (210 days in 2026). The gap is 4 hours for about 4 weeks in 2026.
Meeting window
Working days of 9 AM to 5 PM overlap from 2:00 PM to 5:00 PM BST, which is 9:00 AM to 12:00 PM EDT while BST and EDT apply.
Daylight saving
Both zones change their clocks, on the dates listed below, so the gap can shift during the year.

The same conversion works for every city on these clocks, such as London to New York, London to Toronto and England to New York.

Where UK time and EST apply

Shaded areas follow the official zone boundaries, so a country split across zones is split here too. Hover or tap a region for its local time.

  • UK time
  • Eastern Time
  • Same UTC offset right now, different zone rules

Drag to pan. Ctrl and scroll, or pinch, to zoom. Boundaries: timezone-boundary-builder, © OpenStreetMap contributors

Hour by hour

Every hour of Tuesday, October 27, 2026, side by side. Days with a clock change show 23 or 25 rows.

Shaded rows fall inside working hours in both places.

Hourly comparison of the two time zones. Choose a time to load it in the converter.
London (GMT) New York (EDT) Working hours
12:00 AM 8:00 PM previous day
1:00 AM 9:00 PM previous day
2:00 AM 10:00 PM previous day
3:00 AM 11:00 PM previous day
4:00 AM 12:00 AM
5:00 AM 1:00 AM
6:00 AM 2:00 AM
7:00 AM 3:00 AM
8:00 AM 4:00 AM
9:00 AM 5:00 AM
10:00 AM 6:00 AM
11:00 AM 7:00 AM
12:00 PM 8:00 AM
1:00 PM 9:00 AM Both working
2:00 PM 10:00 AM Both working
3:00 PM 11:00 AM Both working
4:00 PM 12:00 PM Both working
5:00 PM 1:00 PM
6:00 PM 2:00 PM
7:00 PM 3:00 PM
8:00 PM 4:00 PM
9:00 PM 5:00 PM
10:00 PM 6:00 PM
11:00 PM 7:00 PM

UK time to EST conversion table

Every hour of the UK time day, plus the common half hours, and their EST equivalents. The second column covers the part of the year when the clocks are on a different gap.

UK time to EST conversion table
UK time EDT or EST 5 h behind, most of the year (337 days in 2026) EDT 4 h behind, about 4 weeks in 2026
12:00 AM 7:00 PM (previous day)8:00 PM (previous day)
1:00 AM 8:00 PM (previous day)9:00 PM (previous day)
2:00 AM 9:00 PM (previous day)10:00 PM (previous day)
3:00 AM 10:00 PM (previous day)11:00 PM (previous day)
4:00 AM 11:00 PM (previous day)12:00 AM
5:00 AM 12:00 AM1:00 AM
6:00 AM 1:00 AM2:00 AM
7:00 AM 2:00 AM3:00 AM
8:00 AM 3:00 AM4:00 AM
9:00 AM 4:00 AM5:00 AM
9:30 AM 4:30 AM5:30 AM
10:00 AM 5:00 AM6:00 AM
10:30 AM 5:30 AM6:30 AM
11:00 AM 6:00 AM7:00 AM
11:30 AM 6:30 AM7:30 AM
12:00 PM 7:00 AM8:00 AM
12:30 PM 7:30 AM8:30 AM
1:00 PM 8:00 AM9:00 AM
1:30 PM 8:30 AM9:30 AM
2:00 PM 9:00 AM10:00 AM
2:30 PM 9:30 AM10:30 AM
3:00 PM 10:00 AM11:00 AM
3:30 PM 10:30 AM11:30 AM
4:00 PM 11:00 AM12:00 PM
4:30 PM 11:30 AM12:30 PM
5:00 PM 12:00 PM1:00 PM
5:30 PM 12:30 PM1:30 PM
6:00 PM 1:00 PM2:00 PM
7:00 PM 2:00 PM3:00 PM
8:00 PM 3:00 PM4:00 PM
9:00 PM 4:00 PM5:00 PM
10:00 PM 5:00 PM6:00 PM
11:00 PM 6:00 PM7:00 PM

How the gap changes in 2026 and 2027

Each row is a stretch of days with one constant difference, split at every clock change.

Time difference periods between UK time and EST
Dates UK time EST Difference
Thu, Jan 1, 2026 until Sun, Mar 8, 2026 GMT EST EST 5 h behind
Sun, Mar 8, 2026 until Sun, Mar 29, 2026 GMT EDT EDT 4 h behind
Sun, Mar 29, 2026 until Sun, Oct 25, 2026 BST EDT EDT 5 h behind
Sun, Oct 25, 2026 until Sun, Nov 1, 2026 GMT EDT EDT 4 h behind
Sun, Nov 1, 2026 until Sun, Mar 14, 2027 GMT EST EST 5 h behind
Sun, Mar 14, 2027 until Sun, Mar 28, 2027 GMT EDT EDT 4 h behind
Sun, Mar 28, 2027 until Sun, Oct 31, 2027 BST EDT EDT 5 h behind
Sun, Oct 31, 2027 until Sun, Nov 7, 2027 GMT EDT EDT 4 h behind
Sun, Nov 7, 2027 until Sat, Jan 1, 2028 GMT EST EST 5 h behind

Upcoming clock changes

  1. Eastern Time Sunday, November 1, 2026: at 2:00 AM clocks go back 1 hour to 1:00 AM
  2. Eastern Time Sunday, March 14, 2027: at 2:00 AM clocks go forward 1 hour to 3:00 AM
  3. UK time Sunday, March 28, 2027: at 1:00 AM clocks go forward 1 hour to 2:00 AM
  4. UK time Sunday, October 31, 2027: at 2:00 AM clocks go back 1 hour to 1:00 AM
  5. Eastern Time Sunday, November 7, 2027: at 2:00 AM clocks go back 1 hour to 1:00 AM
  6. Eastern Time Sunday, March 12, 2028: at 2:00 AM clocks go forward 1 hour to 3:00 AM
  7. UK time Sunday, March 26, 2028: at 1:00 AM clocks go forward 1 hour to 2:00 AM

About the two zones

UK time (GMT / BST)

UK time is Greenwich Mean Time (GMT, UTC+0) in winter and British Summer Time (BST, UTC+1) from the last Sunday in March to the last Sunday in October.

IANA zone
Europe/London
Offset
UTC+0 standard, UTC+1 daylight saving
Used in
the United Kingdom
Major cities
London, Manchester, Birmingham, Edinburgh, Glasgow, Belfast

Eastern Time (EST / EDT)

Eastern Time follows the clock in New York. It is Eastern Standard Time (EST, UTC−5) in winter and Eastern Daylight Time (EDT, UTC−4) from the second Sunday in March to the first Sunday in November.

IANA zone
America/New_York
Offset
UTC−5 standard, UTC−4 daylight saving
Used in
the eastern United States and Canada
Major cities
New York, Toronto, Washington, D.C., Atlanta, Miami, Boston

People often write EST all year round. Strictly, EST is only the winter offset; in summer the eastern US is on EDT. The converter follows the real New York clock for the date you pick.

UK time and EST, answered

What is the time difference between UK time and EST?

EDT is 5 hours behind BST for most of the year (210 days in 2026). The gap is 4 hours for about 4 weeks in 2026.

How do I work out the time in New York from UK time?

New York uses Eastern Time. EDT is 5 hours behind BST for most of the year (210 days in 2026). The gap is 4 hours for about 4 weeks in 2026. Type any UK time time into the UK time to EST converter to see the New York time for any date.

What is 9:00 AM UK time in EST?

9:00 AM BST or GMT is 4:00 AM EDT or EST for most of the year (337 days in 2026). 9:00 AM GMT is 5:00 AM EDT for about 4 weeks in 2026.

What is 12:00 PM UK time in EST?

12:00 PM BST or GMT is 7:00 AM EDT or EST for most of the year (337 days in 2026). 12:00 PM GMT is 8:00 AM EDT for about 4 weeks in 2026.

What is 10:00 AM UK time in EST?

10:00 AM BST or GMT is 5:00 AM EDT or EST for most of the year (337 days in 2026). 10:00 AM GMT is 6:00 AM EDT for about 4 weeks in 2026.

What is 5:00 PM UK time in EST?

5:00 PM BST or GMT is 12:00 PM EDT or EST for most of the year (337 days in 2026). 5:00 PM GMT is 1:00 PM EDT for about 4 weeks in 2026.

Is EST ahead of UK time, and by how many hours?

No, EST is behind UK time. EDT is 5 hours behind BST for most of the year (210 days in 2026). The gap is 4 hours for about 4 weeks in 2026.

What is a good meeting time for UK time and EST?

Working days of 9 AM to 5 PM overlap from 2:00 PM to 5:00 PM BST, which is 9:00 AM to 12:00 PM EDT while BST and EDT apply.

Does daylight saving time affect UK time to EST?

Both zones change their clocks, on their own dates, so the gap can shift during the year. The next change is on Sunday, November 1, 2026 in Eastern Time.

Which EST does the UK time to EST converter use?

People often write EST all year round. Strictly, EST is only the winter offset; in summer the eastern US is on EDT. The converter follows the real New York clock for the date you pick.